wisdom through personal investigation
uncovering ultimate reality
Buddhism in daily life: Cultivate virtue (through upholding precepts), concentration (through meditation practice), and insight (through dharma study) -- ultimately we are each responsible for our own future. Thus we can all uncover our innate Buddha-nature, our inherent capacity for compassion and wisdom.
Zen practice allows us a mind of stability and clarity -- dispelling delusions and awakening to liberation and joy. We transform our deep and subtle habits into wholesome ones, and cultivate until we can see things as they really are without our own biases and discrimination.
Beginner's Zen Meditation Course
See website for Chinese schedules
At Chung Tai Zen Center of Sunnyvale: starts January 13, 2018
Saturdays at 10am
750 E. Arques Ave, Sunnyvale CA 94085
At Buddha Gate Monastery in Lafayette:
Wednesdays 10am - 12pm, starts January 10 : 1/6 - 3/30/2018
Tuesdays 10am - 12pm, starts April 24 : 4/20 - 7/20/2018
Thursdays 7pm - 9pm, starts April 26 : 4/20 - 7/20/2018
3254 Gloria Terrace, Lafayette CA 94549 USA
在快节奏、高压力的现代社会中，我们的心总在浮躁和焦虑中，如何能够偷得浮生半日闲，享受一方的宁静和安详呢? 学习禅修即是最佳的一帖良药。透过禅修打坐可以帮助我们放松压力，提高专注力，保持清晰的头脑，了解自我思考的路径，找到痛苦和焦虑的盲点，让生活变得自在与快乐。中英文初级禅修班 -- 禅修、教理兼具,指引大众如何以禅定、智慧来 转化烦恼,将佛法落实于生活中。