wisdom through personal investigation
uncovering ultimate reality
Buddhism in daily life: Cultivate virtue (through upholding precepts), concentration (through meditation practice), and insight (through dharma study) -- ultimately we are each responsible for our own future. Thus we can all uncover our innate Buddha-nature, our inherent capacity for compassion and wisdom.
Zen practice allows us a mind of stability and clarity -- dispelling delusions and awakening to liberation and joy. We transform our deep and subtle habits into wholesome ones, and cultivate until we can see things as they really are without our own biases and discrimination.
Mindful Cultivation -- Special Events:
Buddha Gate Monastery (Lafayette):
One Hour Open Meditation:
Sundays at 10:30am -- September 2, Sep 16, Sep 23, Sep 30; Oct 7; Nov 4, Nov 11, Nov 18; Dec 2, Dec 9, Dec 16
Sundays at 9:30am - 12pm -- August 12, Sep 9, Oct 14, Nov 25, and December 23 - January 1, 2019
Zen Meditation Class: starts Tuesday September 4, 2018 at 7pm! In Chinese starts Saturday Sep 1 at 9:30am!
Chung Tai Zen Center of Sunnyvale:
Medicine Buddha Gratitude Ceremony: September 16
Zen Meditation Classes: (weekly sequential course for 3 months) start September 2018 on both Wednesday nights and Saturdays in English! Separately in English, in Chinese, and for children.
Dharma Drum Mountain San Francisco DDMBA (Fresno):
Introduction to Meditation: Sep 8 at 2pm
Meditation Foundational Workshop: Sunday, 10/7, 9:30 am - 4:30 pm
Group Meditations: Saturdays at 9am
Children/Teen Mindfulness Practice (Exercise Your Brain): Saturdays at 2pm
Bring Meditation into Everyday Life
Amitabha Buddhist Society (Pure Land Association) http://amtb-usa.org:
Chanting meditation (recitating the Buddha's name repeatedly in Chinese: amitofo amitofo amitofo)
Regular: Monday - Wednesday - Friday at 10am; Saturdays and Sundays (weekends) at 1:30pm
Whole-Day Retreats (10am - 5pm) on August 17, September 1-2, Sept 14, 2018
[Amitabha Sutra recitation in Chinese with English transliteration and translation available, then mindfully recite amitofo over and over]
Beginner's Zen Meditation Course
See website for Chinese or Children's schedules
At Chung Tai Zen Center of Sunnyvale: starts September, 2018
750 E. Arques Ave, Sunnyvale CA 94085
At Buddha Gate Monastery in Lafayette:
Tuesdays 7pm - 9pm, starts September 1, 2018
3254 Gloria Terrace, Lafayette CA 94549 USA
在快节奏、高压力的现代社会中，我们的心总在浮躁和焦虑中，如何能够偷得浮生半日闲，享受一方的宁静和安详呢? 学习禅修即是最佳的一帖良药。透过禅修打坐可以帮助我们放松压力，提高专注力，保持清晰的头脑，了解自我思考的路径，找到痛苦和焦虑的盲点，让生活变得自在与快乐。中英文初级禅修班 -- 禅修、教理兼具,指引大众如何以禅定、智慧来 转化烦恼,将佛法落实于生活中。